The Power Of Moongreens Ingredients

  • Magnesium Bisglycinate

    Deep sleep & muscle recovery

    Clinically trusted magnesium to calm the nervous system and support deep, restorative sleep. Supports muscle relaxation, reduces nighttime cramps and improves recovery quality.

  • GABA

    Relaxation & sleep onset

    Helps switch the body from “on” to “off” by supporting relaxation signals. Faster downshift after intense days.

  • Ashwagandha

    Stress & cortisol balance

    Adaptogenic support to help regulate stress and restore balance overnight. Lowers cortisol to reduces daily stress load and supports emotional balance.

  • Chamomile

    Natural sleep support

    Traditionally used botanical to encourage relaxation and restful sleep. Gentle sleep support without grogginess to promote calm and nighttime comfort.

  • Lemon Balm

    Mood & sleep quality

    Supports calm mood and better sleep quality through the gut-brain axis. Helps settle nervous system for improved sleep recovery. Eases restlessness and supports emotional calm.

  • L-Theanine

    Nervous system calming

    Promotes a calm, focused mind and smoother transition into sleep. Reduces pre-sleep cortisol and mental overdrive after training.

  • Glycine

    Sleep depth & temperature

    Supports deeper sleep cycles and natural body temperature drop at night. Improves sleep efficiency for physical recovery.

  • Inulin (Prebiotic Fibre)

    Gut–sleep connection

    Nourishes beneficial gut bacteria that influence mood, digestion and sleep. Improves nutrient absorption and digestive efficiency. Supports digestion, gut comfort and balance.

  • Tart Cherry

    Sleep duration & recovery

    Natural source of compounds linked to improved sleep duration and recovery. Supports muscle recovery and sleep length. Encourages longer, more restorative sleep.

  • 5-HTP

    Sleep chemistry support

    Supports serotonin pathways linked to relaxation and sleep quality. Supports consistent sleep patterns during training cycles. Helps improve sleep rhythm and mood balance.

  • Probiotic Blend

    Microbiome support

    Supports a healthy gut microbiome linked to better sleep and wellbeing. Gut health supports recovery and immune resilience. Improves digestion, mood and overall balance.

  • Turmeric & Ginger

    Inflammation & Digestion

    Supports the body’s natural inflammatory response overnight. Helps ease daily aches and tension. Supports digestion and reduces gut discomfort.

  • Vitamin C

    Immune & cellular support

    Essential antioxidant supporting immunity and cellular repair. Protects cells from training stress. Supports immune health and vitality.

  • Zinc

    Immune & recovery support

    Essential mineral for immune defence and cellular repair. Supports recovery and hormone balance. Strengthens immune resilience.

  • Vitamin D3

    Hormonal & immune health

    Supports immune function and overall wellbeing with a plant-based source. Supports muscle function and immune resilience. Supports mood, immunity and long-term health.

  • Vitamin B6 & B12

    Energy & nervous system

    Support energy metabolism and nervous system health. Supports recovery and energy regulation. Helps maintain energy and mental clarity.

  • Spirulina

    Nutrient-dense greens

    Concentrated plant nutrition to support overall health. Supports recovery and micronutrient intake. Supports daily nutrition and vitality.

  • Broccoli, Spinach, Wheatgrass

    Greens & antioxidants

    Wholefood greens to support cellular health and balance. Antioxidant support for training stress. Supports overall wellbeing and balance.

  • Pink Himalayan Sea Salt

    Electrolyte balance

    Replenishes trace electrolytes to support hydration overnight. Supports muscle function and recovery. Helps wake feeling refreshed and balanced.

  • Black Pepper

    Absorption & bioavailability

    Enhances absorption of key nutrients for maximum effect. Improves nutrient efficiency. Ensures ingredients work as intended.

Check Out The Nutritional Breakdown

Now you know your ingredients, see the supplement facts panel to see how it fits with your healthy habits

  • Diet Friendly

    Moongreens is suitable for most diets and preferences including:

    - Vegetarians
    - Vegans
    - Keto Diets
    - Paleo Diets
    - Low-Carb

  • Free From

    We are proud to have developed an inclusive formula free from:

    - Artificial Additives
    - Gluten
    - Dairy & Lactose
    - Eggs
    - Peanuts

Certified

Why Moongreens Uses Functional Blends

In the body, nutrients don’t work in isolation. They interact, amplify, and regulate one another, especially when it comes to sleep, digestion, and nervous-system balance.

That’s why Moongreens isn’t built around one “hero” ingredient. Instead, we formulate functional blends where carefully selected ingredients work in synergy to support specific physiological outcomes.

This is how you get noticeable change, not just impressive ingredients on a label.

The Sleep & Nervous System Blend

This blend combines ingredients that influence the nervous system at different stages of the sleep cycle.

When taken together, they help:

  • Calm the nervous system before bed
  • Reduce mental chatter and stress-related wakefulness
  • Support deeper, more restorative sleep phases
  • Improve next-day recovery and alertness

Rather than forcing sedation, this blend works by supporting parasympathetic activation - the state your body needs to rest, repair, and reset.

The Digestive & Absorption Blend

Sleep, recovery, and mood are deeply linked to digestion, yet most supplements ignore this completely.

This blend supports:

  • Gentle digestion before sleep
  • Reduced gut discomfort that can interrupt rest
  • Improved nutrient absorption overnight
  • A calmer gut-brain connection

By supporting the digestive system, this blend helps your body actually use the nutrients you’re giving it rather than letting them pass through unused.

The Recovery & Cellular Support Blend

Sleep isn’t just about rest, it’s when your body does its most important repair work.

This blend supports:

  • Muscle and tissue recovery
  • Cellular repair processes
  • Reduced oxidative stress
  • Nervous-system resilience over time

Taken consistently, it helps your body wake up feeling restored, not just rested.

Got Questions?

Ingredient & Formula FAQs

Everything you need to know about what’s inside Moongreens — and why it’s there.

Why does Moongreens promote blends instead of single ingredients?

The body doesn’t use nutrients in isolation. Many ingredients work best when paired with others that support absorption, nervous-system signalling, and digestive tolerance.

Moongreens uses functional blends so ingredients can work synergistically, not competitively, delivering better outcomes than taking them separately.

Are the blends clinically dosed?

Yes. Each ingredient is included at a level selected to support its role within the blend, based on current research and formulation best practice.

Rather than chasing high numbers for one ingredient, Moongreens focuses on effective, balanced dosing that works over time and can be taken daily.

Why is digestion included in a sleep supplement?

Digestion and sleep are closely connected via the gut–brain axis.

Poor digestion can interfere with sleep signals and recovery. Supporting digestion helps the body settle more effectively at night and improves nutrient absorption overnight.

Is Moongreens safe to take every day?

Yes. Moongreens is designed for daily use and does not rely on stimulants, sedatives, or habit-forming ingredients.

It supports the body’s natural processes rather than overriding them, making it suitable for long-term use.

Will Moongreens make me drowsy or sedated?

No. Moongreens is not a sedative.

It supports relaxation and nervous-system balance so your body can transition naturally into sleep, without forcing drowsiness or causing next-day grogginess.

How long does it take to notice results?

Some people notice a calming effect within the first few days.

More meaningful improvements in sleep quality, recovery, and daily resilience typically appear after 2–3 weeks, with continued benefits building over time.