These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Why Moongreens
Not all sleep supplements do the same thing.
Same night, different job. Here's how the options differ.
Moongreens
Gummies & Pills
Nightly use
Designed for it
Varies by productDaytime formulaDepends on the stack
Named clinical forms
YesKSM-66® · Albion® · ProbioSEB® · BioPerine®
Varies by brandVaries by brandYour choice
Greens + micronutrients
Yes
Usually notYesOnly if added
Gut support
Probiotic + prebiotic
Usually notSomeOnly if added
Daily habit
1 scoop, 1 drink
1 pill or gummy1 scoop, usually AMSeveral products, several brands
Sedating
Not a sedative
Varies by productNoVaries by product
Moongreens
Gummies & Pills
Standard Greens
Pill Stack
Built for nightly use
Designed for it
Varies by product
Daytime formula
Depends on the stack
Named clinical forms
YesKSM-66® · Albion® · ProbioSEB® · BioPerine®
Varies by brand
Varies by brand
Your choice
Greens + micronutrients
Yes
Usually not
Yes
Only if added
Gut support
Probiotic + prebiotic
Usually not
Some
Only if added
Daily habit
1 scoop, 1 drink
1 pill or gummy
1 scoop, usually AM
Several products, several brands
Sedating
Not a sedative
Varies by product
No
Varies by product
Comparison reflects typical products in each category. Individual products vary.
Independent clinicians reviewed the formula. Swipe through.
RC
Rebecca Castillo, NP Verified clinicianFamily Medicine · 6 years in practice
Helps high-pressure professionals switch off in the evening
Mental unwindingClear mindStress alleviation
Some people find their minds still racing long after work ends. Moongreens fits that situation well. Its KSM-66 ashwagandha, an extract studied in stressed, healthy adults, may help ease the body’s stress response. The added L-theanine, an amino acid found in tea leaves, may bring a sense of calm at the end of a demanding day. Because the drink is designed for lifestyle-related sleep troubles, it suits people who rarely feel fully rested. This drink may also serve as a physical cue that the workday is officially over.†
RA
Dr. Rebekah Adamczyk, DO Verified clinicianPrimary Care · 20 years in practice
Helps tense bodies settle down at night
Tension reliefSedation-free sleepRelaxed muscles
After a long day, many people lie down still feeling physically tense. Moongreens is a nightly drink built with that kind of evening tension in mind. The magnesium bisglycinate supports muscle relaxation and a calmer nervous system. This is especially relevant for busy adults because ongoing stress may increase the body’s magnesium needs. The formula also contains lemon balm and L-theanine, an amino acid naturally found in tea leaves. Both may support evening unwinding. Trials of L-theanine suggest it may ease stress-related symptoms and support better sleep. I see this as a gentle evening option that does not rely on sedation.†
JB
Jeanne Bird, PA Verified clinicianFamily Medicine · 28 years in practice
Connects gut health and serotonin to better sleep
Gut balanceSerotonin pathwayMicrobiome help
Moongreens takes an approach to sleep I don't often see. It combines gut health and the body's own sleep chemistry. It provides 5-HTP from Griffonia seed, which the body converts into serotonin. Serotonin helps regulate the sleep-wake cycle. Alongside it are a probiotic blend and chicory root fiber that may support a balanced gut microbiome. Since serotonin is active in both the brain and the digestive tract, these two systems may influence each other. Evidence points to a healthier gut microbiome going hand in hand with better sleep. I think this combination makes Moongreens a thoughtful pick for people curious about the gut-sleep connection.†
MC
Michelle Callicoat, NP Verified clinicianFamily Medicine · 14 years in practice
Well-absorbed magnesium supports more restful sleep
Moongreens is a smart choice for adults looking for better-quality sleep. Magnesium is a big part of why. Many adults do not get enough magnesium from food. Furthermore, long stretches of stress can use up more magnesium. This formula uses magnesium bisglycinate, a form of magnesium bound to glycine. Magnesium helps the nervous system and muscles relax, which can make it easier to rest well at night. A recent trial in healthy adults with poor sleep found that magnesium bisglycinate helped improve how they rated their sleep. I think that makes this a useful nightly addition for anyone whose rest has slipped.†
DB
Delanie Berry, NP Verified clinicianFamily Medicine · 12 years in practice
Ashwagandha and L-theanine for more refreshing sleep
Restful sleepCalm mindEvening routine
Moongreens is worth a look for busy adults who feel they never quite get the restful sleep they need. Much of that comes down to KSM-66 ashwagandha. Beyond its role in stress, ashwagandha has been studied for sleep. Research suggests that taking it daily for several weeks may improve overall sleep quality. The addition of L-theanine may encourage a more relaxed state. It may also help people fall asleep more easily. Together, these ingredients aim to help the mind slow down at the end of the day. I think this could be a natural fit for an evening routine.†
MS
Megan Sloan, PA Verified clinicianInternal Medicine · 12 years in practice
Easy-to-read labels that show exactly what you're taking
Transparent formulaNamed ingredientsLabel clarity
For people who read every label before buying a supplement, Moongreens is an easy recommendation. Each ingredient is listed by name and form. You can see what you are taking and in what amount. The formula uses KSM-66, which is a widely researched ashwagandha extract studied for its effects on stress. The formula also contains magnesium bisglycinate, a chelated form of a mineral that has been linked to better sleep in a large, long-term population study. Together with its other calming and gut-supporting ingredients, the drink is designed to help your body wind down.†
KH
Kali Marie Holt, NP Verified clinicianPrimary Care · 2 years in practice
Probiotics to nourish the gut microbiome and aid sleep
Microbiome healthProbiotic blendSleep support
One part of Moongreens I find especially interesting is its focus on the gut. The gut and brain are in constant communication. The bacteria living in our digestive tract appear to play a part in how well we sleep and handle stress. This formula includes ProbioSEB CSC-3, a blend of probiotics, along with inulin, a fiber that feeds healthy gut bacteria. Studies have found that probiotics may modestly improve sleep quality in adults whose sleep is less than ideal. The research in this area is still developing. I like that the formula supports the gut as part of nightly recovery.†
†These clinicians want to clarify that larger-scale research to support their product claims is still developing. These statements have not been reviewed by the FDA and are not intended to be medical advice.
Clinician reviews are provided through FrontrowMD. Clinicians may edit and/or submit FrontrowMD-drafted reviews. All reviews are informational only and not medical advice. Always consult your provider.
20+ ingredients. Five jobs.
Select an ingredient to see what it is and what it works with, or pick a group.Tap an ingredient, or pick a group.
Every subscription plan includes it: monthly, every 8 weeks or quarterly. If you're not satisfied after 90 nights of consistent use, we refund every payment made in that window. No return required. Keep the product and the free gifts.
It doesn't cover one-time orders. First purchase only, one per household. Email support@moongreens.com within 90 nights of your first delivery. Full terms.
Am I locked into a subscription?
No. There's no minimum number of orders. Skip, pause or cancel any time from your account portal, with no phone calls. You get a reminder email a few days before each renewal.
How long until I notice anything?
It varies from person to person. A nightly routine is easier to judge over weeks than over days, which is why the guarantee runs 90 nights.
Will it knock me out or leave me groggy?
Moongreens isn't a sedative and has no added melatonin. It's built for the evening wind-down. Everyone responds differently, so we can't promise how you'll feel in the morning.
What does it taste like, and how do I take it?
Natural berry and citrus, with a mild herbal note. One scoop mixed with water, every evening, up to 2 hours before sleep. It's best cold.
Can I use HSA or FSA funds?
Yes. Moongreens is HSA/FSA eligible with a Truemed Letter of Medical Necessity (LMN). Choose HSA/FSA at checkout and follow the Truemed steps. Save ~30% when you pay with HSA/FSA funds.*
Moongreens is for adults. If you're pregnant, breastfeeding, or take prescription medication (including SSRIs, MAOIs, sedatives or blood thinners), check with your doctor before starting.
†These statements have not been evaluated by the Food and Drug Administration. Moongreens products are not intended to diagnose, treat, cure, or prevent any disease or illness.
Truemed is for qualified customers. HSA/FSA tax savings vary. Learn more at truemed.com/disclosures.
