News

Your gut and your sleep are more connected than you might think. A balanced microbiome doesn’t just support digestion - it plays a key role in producing neurotransmitters like serotonin...

Jet lag doesn’t have to dominate the first days of your trip. With a thoughtfully designed formula containing Magnesium, Ashwagandha, L-Theanine, GABA, Reishi, Chamomile, Tart Cherry, supergreens, and gut support...

Ashwagandha shows modest promise as a natural testosterone booster—but the real story may lie in its stress-lowering benefits. Studies suggest it can raise testosterone by 10–18% in 2025, yet more...

Sleeping pills may knock you out - but they don’t fix the root causes of poor sleep. In 2025, natural alternatives like magnesium glycinate, ashwagandha, chamomile, and probiotics are redefining...

Magnesium is a powerful natural sleep aid - but form matters. Learn why magnesium glycinate outperforms citrate for deeper rest and why it’s the key mineral in the Moongreens sleep...

Probiotics aren’t just for digestion - they’re emerging as one of the most underrated sleep supplements. By balancing the gut-brain axis, certain probiotic strains help regulate serotonin, cortisol, and GABA,...

Sleep isn’t just rest, it’s where real muscle recovery happens. Discover the best natural supplements for deeper sleep, reduced stress, and faster recovery in 2025, plus how Moongreens combines them...

Greens powders are everywhere in 2025-but which one actually delivers results? AG1 (formerly Athletic Greens) has built massive hype as a daily nutrition supplement, but how does it compare to...

Feeling restless, wired, or unable to shut your brain off? You’re not alone. Millions are searching for natural supplements for relaxation and better sleep. Two of the most talked-about are...

Tart cherry and magnesium are two of the most popular natural sleep supplements in 2025. One boosts melatonin naturally, the other calms your nervous system for deeper rest. But which...

When it comes to natural adaptogens, two names dominate the wellness world: Ashwagandha and Rhodiola. Both are powerful herbs that help the body adapt to stress, but they work in...

Struggling with restless nights? You’re not alone. In 2025, more people are turning away from synthetic sleep aids and discovering the power of plant-based supplements that work with your body’s...